Welcome ^_^

Past the point of no return...

Hello all, this blog is an expression of my feelings that normally do not come out in casual conversation. If you care to learn more about my passions and motivations, by all means, keep reading. I will share some little tidbits of my life here when I have time. Also, I hope to share some good advice on living a healthy and happy life.... through the foods we eat, the exercise and fun activities we do, the service we give, and the time we take for ourselves to relax. Come with me on this adventure through life. If you find something here that you like, share it with others.

Welcome to my secret garden...

this is a place to relax and to enjoy life, so notice the fresh air and lilies and roses .... and

just breathe.